A Millenial Mom’s Postpartum Survival Guide

*This post is rated PG-13 for graphic real life content and tons of TMI’s. You have been warned.*Congratulations! That sweet little bundle of joy you have been oh so anxiously waiting for has finally arrived after nine long months. You are on cloud nine, pure bliss, nothing can kill the natural high you are experiencing. Until you’re discharged from the hospital and on your own. You walk (more like waddle) into your living room and are suddenly hit with the reality of postpartum. Not only are you now responsible for keeping that tiny little squish alive, but your body is recovering from one of the most grueling experiences it can go through. The emotional aspects of postpartum recovery can be even more taxing than the physical ones, but we’re going to save those for another post. In order to make your postpartum recovery as easy as possible, here are a few things you should have in your arsenal before coming home from the hospital.

An Extension Cord

Even if you are lucky enough to be able to sleep in your bed at first, you’re probably going to be spending a good amount of time in your living room. And if you’re living room is anything like mine, outlets are placed in the most inconvenient places possible. To keep from having to awkwardly bend over while your phone is charging, do yourself a favor and have an extension cord ready for action.

The Big Comfy Couch

No, not the classic 90s TV show with Lunette and Molly. A pillow fort worthy couch. If you’re a super human woman, ignore this one. My tiny 5 foot nothing body birthed a 7 1/2 pound baby – AKA – I stretched and swelled up in places I didn’t know were possible. Add this to our humongous bed frame that comes up to my chest – and I couldn’t even think about launching myself into bed. My husband and I camped out on the couch for the first 5 or 6 days we were home with Em because I literally couldn’t get up into the bed. I made sure to cover the couch with blankets I didn’t mind ruining, and propped up with lots of comfy pillows. Em slept in her pack n play right in the middle of our sectional, and I was SO much comfier.

A Warzone Kit for your Bathroom

I feel that this is so important – I dedicated an entire post to creating your warzone kit. Whether you deliver vaginally, or have a C-Section, you likely have a long and uncomfortable road to recovery ahead of you. Within my first few days home after having my daughter, I had accumulated several staple items that I just left in a pile on my bathroom counter. Check out my post here to find out what I kept at arms reach.

A Cute Reusable Cup

It is no secret that breastfeeding can be incredibly difficult. In those early days it’s best you stay as hydrated as you can, and replenish your body! Personally, I found that the reusable cups with lids and straws worked perfect for me. I would rotate between two, constantly filling and refilling them with water and juice throughout the day. Keep it sitting beside you at all times, and let it be a constant reminder to you to stay hydrated!

Drugs and a Timer/Alarm

Don’t be like me ya’ll. Fill that prescription for your extra strength pain killers, and buy a bottle of laxatives. Even if you don’t end up using them, it’s better to have them on hand instead of wishing you did. I cannot stress the laxatives enough. When you think you’re finally back to normal and don’t need them anymore – keep taking them for another day or so. Your booty will thank you. Keep whatever medicine you’re taking on your coffee table, and set a timer on your phone to remind you of your next doses.

 

Now I know what you’re thinking. If you haven’t had children yet, or are expecting your first, you’re probably terrified. Recovering from childbirth may be one of the most uncomfortably difficult things you go through, but I promise you will get through it. I’m simply sharing these things with you in hopes of making your transition into motherhood a little easier!

What was one item you couldn’t live without those first few weeks after giving birth?

Leave a Reply

Your email address will not be published. Required fields are marked *